In this challenging 4.5-minute vinyasa, Christine Genge demonstrates how sweet and easy it is to do yoga with your mother. Christine’s mother is a rock star, despite the obvious difference in their abilities. She can keep up by adapting and modifying the yoga poses according to her strength and flexibility. This sequence focuses on hip openers, twists and balance poses. Christine has a great sense of music. The soundtrack, You Are What You Are introduced me to Angus Stone.
Charming Yoga Video Featuring a Mother and Daughter
