Time-Lapse Yoga Video: Igniting Freedom

Who says that you have to do yoga on a floor mat? Raquel Cohen doesn’t. She has fun playing in this time-lapse video between yoga classes. In this playful sequence, she explores the space by crawling around and spinning to move from one spot to another. Cohen’s sequence has some sweet and fun transitions, as well as some cool edits to make it stand out among other yoga time-lapses. She created this flow in order to “ignite the freedom”, which she gracefully and expertly embodies.

Cohen began practicing yoga during high school. She currently works at Strala Yoga, NYC. She recently completed her 200-hour teaching training, and takes inspiration from Tara Stiles and Heidi Kristoffer.

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