Category: ARTICLES ON HATHA YOGA

We’ve all felt our eyes wandering in the room when we were distracted or unable […]

Human traits such as intelligence, memory and concentration are highly sought-after and valued. The brain and […]

Better health is another reason why people take up yoga. Another main reason to practice yoga […]

Many Americans have poor posture due to their sedentary lifestyles, poor habits and daily activities. […]

Yoga is often thought of as a physical exercise that includes various breathing techniques and […]