You may have heard the word “yogic” in a class or on a blog about wellness, or perhaps from a friend into mindfulness. What does it mean? How is it used most commonly? Everything that is “yogic”, relates to yoga’s philosophy or practice. If someone uses the term “yogic approach”, they are using yoga principles like non-judgment and compassion to guide their decisions and actions. If a product is advertised as “yogic,” that could mean it supports a yogic life style, such as a Meditation Cushion or a mat of natural materials.
Definition and meaning of yoga
The adjective “yogic”, which is derived from yoga, is used to describe practices or actions that unify the mind, body, and soul. The term can be used to describe philosophical ideas or physical items.
