You may find yourself questioning your purpose in life as you embark on your journey. Consider […]
Month:
2 min read
0
Jnana Yoga: Embracing Wisdom through Yoga
Yoga was originally a mental exercise to learn techniques and methods to use the mind […]
2 min read
0
Mantra Yoga: Meaning, Advantages, and Method
Yoga is often thought of as a physical exercise that includes various breathing techniques and […]
1 min read
0
Yogic: Explanation, Significance, and Application
You may have heard the word “yogic” in a class or on a blog about […]
2 min read
0
Bhakti Yoga: Embracing Devotion through Yoga
It is impossible to overestimate the power of a loving, open heart. It can help us […]
1 min read
0
Diaphragmatic Breathing in Yoga: Method and Advantages
Conscious breathing is an important part of yoga. There are many breathing techniques. However, the most important […]
2 min read
0
Udgeeth Pranayama: Method and Advantages
Since thousands of years, yogis have used Om to create spiritual connections and induce meditation. Udgeeth […]
3 min read
0
Seven Morning Breathing Techniques for Enhanced Energy and Efficiency
A morning breathing routine is an easy and effective way to improve your health and […]
2 min read
0
Chandra Bhedana Pranayama: The Breath Technique of Moon Penetration
Chandra Bhedana is a powerful breath technique that allows you to connect with the cooling […]
2 min read
0
Surya Bhedana Pranayama: The Breath Technique of Sun Penetration
Surya Bhedana Pranayama, a breathing technique that is more advanced than most other practices, invites […]