Ayurveda is an ancient Indian healing philosophy that believes our physical, mental and emotional well-being […]
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17 Guidelines for Embracing a Yogi Lifestyle
A yogic life is more than just a class. It’s a journey of transformation that […]
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Yoga Nidra: Definition, Advantages, Video Resources, and Suggestions
Yoga nidra can be a journey worth taking, whether you are looking for a way […]
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Ten Tips for Utilizing Yoga’s Mental Health Benefits
Yoga is a holistic and natural way to improve your mental and emotional state. Yoga has been […]
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Stones and Crystals for Chakras: Varieties, Significance, and Application
Since ancient times, Chakra Stones and Crystals have been used to heal and balance the […]
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September Giveaway: RAVI Weighted Blanket
This month, we’ve teamed with our friends from RAVI to offer a yoga giveaway sweepstakes. Two YogaBasics subscribers […]
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October Giveaway: Yoga Mat Combo from Kulae
This month, we’ve teamed with our friends from Kulae to offer a yoga giveaway sweepstakes. One YogaBasics Reader […]
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November Giveaway: Leggings and Beanie Set from Five12
This month, we’ve teamed with our friends from Five12 to offer a yoga giveaway sweepstakes. YogaBasics readers will […]
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December Giveaway: Yoga Mat and Towel Set by Clever
This month, we’ve teamed with our friends from Clever Yoga to offer a yoga giveaway sweepstakes. One YogaBasics […]
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January Giveaway: Kulae Yoga Mat, Towel, and Statue Package
This month, we’ve teamed with our friends from KULAE to offer a yoga giveaway sweepstakes. One YogaBasics subscriber […]